Comparison

Sliced Beets vs Buraczki zasmażane z cebulką

Overall, Sliced Beets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Sliced Beets	Buraczki zasmażane z cebulką
Nutri-Score	a	b
NOVA group	1	—
Calories	29 kcal	71 kcal
Fat	0 g	2 g
Saturated fat	0 g	0.4 g
Sugars	5 g	12 g
Salt	0.1 g	0.7 g
Fiber	0.8 g	1.4 g
Protein	0.8 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sliced Beets has 59% fewer calories (29 kcal vs 71 kcal).
Sliced Beets has no fat, while Buraczki zasmażane z cebulką has 2 g.
Sliced Beets has no saturated fat, while Buraczki zasmażane z cebulką has 0.4 g.
Sliced Beets has 58% less sugar (5 g vs 12 g).
Sliced Beets has 93% less salt (0.1 g vs 0.7 g).
Buraczki zasmażane z cebulką has 41% more fiber (1.4 g vs 0.8 g).
Sliced Beets has the better Nutri-Score.

Ingredients

Sliced Beets

BEETS, WATER

Buraczki zasmażane z cebulką

Not available.

FAQ

Which is healthier: Sliced Beets or Buraczki zasmażane z cebulką?

Overall, Sliced Beets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sliced Beets has fewer calories: 29 kcal versus 71 kcal per 100 g.

Which has less sugar?

Sliced Beets has less sugar: 5 g versus 12 g per 100 g.

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