Skyr Vanilla Fat Free Icelandic Style Yogurt vs Yaourt Jnane
Overall, Skyr Vanilla Fat Free Icelandic Style Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr Vanilla Fat Free Icelan... | Yaourt Jnane |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 4 |
| Calories | 73 kcal | 102 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 7.5 g | 13.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 8.6 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr Vanilla Fat Free Icelandic Style Yogurt has 28% fewer calories (73 kcal vs 102 kcal).
- Skyr Vanilla Fat Free Icelandic Style Yogurt has 45% less sugar (7.5 g vs 13.7 g).
- Yaourt Jnane has 14% more protein (10 g vs 8.6 g).
- Skyr Vanilla Fat Free Icelandic Style Yogurt is less processed (lower NOVA group).
- Only Yaourt Jnane lists: Milk.
Ingredients
Skyr Vanilla Fat Free Icelandic Style Yogurt
skyr yogurt from skimmed milk (86%), water, sugar, maize starch, natural bourbon vanilla flavouring, lemon juice from concentrate, bourbon vanilla pods
Yaourt Jnane
lait entier, poudre de lait écrémé, sucre, arôme, ferments lactiques
FAQ
Which is healthier: Skyr Vanilla Fat Free Icelandic Style Yogurt or Yaourt Jnane?
Overall, Skyr Vanilla Fat Free Icelandic Style Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Vanilla Fat Free Icelandic Style Yogurt has fewer calories: 73 kcal versus 102 kcal per 100 g.
Which has less sugar?
Skyr Vanilla Fat Free Icelandic Style Yogurt has less sugar: 7.5 g versus 13.7 g per 100 g.