Skyr Aardbei-Witte chocolade vs Magere kwark Aardbei
Overall, Magere kwark Aardbei has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr Aardbei-Witte chocolade | Magere kwark Aardbei |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 45 kcal |
| Fat | 3.7 g | 0 g |
| Saturated fat | 2.2 g | 0 g |
| Sugars | 3.7 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 8.5 g | 6.5 g |
| Additives | 3 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magere kwark Aardbei has 39% fewer calories (45 kcal vs 73 kcal).
- Magere kwark Aardbei has no fat, while Skyr Aardbei-Witte chocolade has 3.7 g.
- Magere kwark Aardbei has no saturated fat, while Skyr Aardbei-Witte chocolade has 2.2 g.
- Skyr Aardbei-Witte chocolade has 24% more protein (8.5 g vs 6.5 g).
- Magere kwark Aardbei has the better Nutri-Score.
Ingredients
Skyr Aardbei-Witte chocolade
Gepasteuriseerde magere melk (DK), aardbeien (8,6%), water, room (5%) stukjes witte chocolade (2,8%) (cacaoboter, magere melkpoeder, boterconcentraat, suiker, vanilline, gemodificeerd maïszetmeel, wortelconcentraat, verdikkingsmiddel (pectine), aroma, zoetstoffen (sucralose, acesulfaam-K), skyr-culturen.
Magere kwark Aardbei
• Magere kwark • 27% magere yoghurt 7,6% aardbei • gemodificeerd maïszetmeel • aroma • water • wortelconcentraat • citroensap • zoetstof: sucralose
FAQ
Which is healthier: Skyr Aardbei-Witte chocolade or Magere kwark Aardbei?
Overall, Magere kwark Aardbei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magere kwark Aardbei has fewer calories: 45 kcal versus 73 kcal per 100 g.
Which has less sugar?
Magere kwark Aardbei has less sugar: 3.5 g versus 3.7 g per 100 g.