Skyr vs Ferment lactique pour yaourt maison à la vanille Bourbon
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Skyr
Ferment lactique pour yaourt maison à la vanille Bourbon
Nutrition per 100 g
| Nutrient | Skyr | Ferment lactique pour yaourt... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 57 kcal | 367 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 3.9 g | 5 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 10 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 84% fewer calories (57 kcal vs 367 kcal).
- Skyr has 22% less sugar (3.9 g vs 5 g).
- Skyr has 99% more protein (10 g vs 0.1 g).
- Skyr is less processed (lower NOVA group).
Ingredients
Skyr
Lait écrémé, ferments loctiques (lait).
Ferment lactique pour yaourt maison à la vanille Bourbon
Maltodextrine, arôme naturel de vanille ,ferments lactiques lyophilisés (Streptococcus thermophilus, Lactobacillus bulgaricus) (du lait).
FAQ
Which is healthier: Skyr or Ferment lactique pour yaourt maison à la vanille Bourbon?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 57 kcal versus 367 kcal per 100 g.
Which has less sugar?
Skyr has less sugar: 3.9 g versus 5 g per 100 g.