Simpl Jambon Serrano vs SIMPL Filet de poulet
Overall, SIMPL Filet de poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Simpl Jambon Serrano | SIMPL Filet de poulet |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 255 kcal | 132 kcal |
| Fat | 14 g | 5.6 g |
| Saturated fat | 5.9 g | 1.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.9 g | 1.9 g |
| Fiber | 1 g | 0.5 g |
| Protein | 30 g | 17 g |
| Additives | 3 | 8 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SIMPL Filet de poulet has 48% fewer calories (132 kcal vs 255 kcal).
- SIMPL Filet de poulet has 60% less fat (5.6 g vs 14 g).
- SIMPL Filet de poulet has 71% less saturated fat (1.7 g vs 5.9 g).
- SIMPL Filet de poulet has 51% less salt (1.9 g vs 3.9 g).
- Simpl Jambon Serrano has 50% more fiber (1 g vs 0.5 g).
- Simpl Jambon Serrano has 43% more protein (30 g vs 17 g).
- SIMPL Filet de poulet has the better Nutri-Score.
- Simpl Jambon Serrano is less processed (lower NOVA group).
- Only SIMPL Filet de poulet lists: Milk.
Ingredients
Simpl Jambon Serrano
Viande de porc, sel, antioxydant: ascorbate de sodium, conservateurs: nitrate de potassium - nitrite de sodium.145g de viande de porc utilisée pour 100g de produit fini.
SIMPL Filet de poulet
Viande de poulet 86%, eau, amidon de pomme de terre, sel, sirop de glucose, dextrose, arôme, arôme de fumée, extraits d'épices, antioxydant: ascorbate de sodium, stabilisants: diphosphate disodique - triphosphate pentasodique - polyphosphate sodique, conservateur: nitrite de sodium.
FAQ
Which is healthier: Simpl Jambon Serrano or SIMPL Filet de poulet?
Overall, SIMPL Filet de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SIMPL Filet de poulet has fewer calories: 132 kcal versus 255 kcal per 100 g.
Which has less sugar?
Simpl Jambon Serrano has less sugar: 0.5 g versus 0.5 g per 100 g.