Simpl Jambon Serrano vs Carrefour Classic' Filet de Dinde
Overall, Carrefour Classic' Filet de Dinde has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Simpl Jambon Serrano
Carrefour Classic' Filet de Dinde
Nutrition per 100 g
| Nutrient | Simpl Jambon Serrano | Carrefour Classic' Filet de... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 255 kcal | 107 kcal |
| Fat | 14 g | 1.7 g |
| Saturated fat | 5.9 g | 0.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 3.9 g | 1.5 g |
| Fiber | 1 g | 0.5 g |
| Protein | 30 g | 22 g |
| Additives | 3 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Classic' Filet de Dinde has 58% fewer calories (107 kcal vs 255 kcal).
- Carrefour Classic' Filet de Dinde has 88% less fat (1.7 g vs 14 g).
- Carrefour Classic' Filet de Dinde has 92% less saturated fat (0.5 g vs 5.9 g).
- Simpl Jambon Serrano has 50% less sugar (0.5 g vs 1 g).
- Carrefour Classic' Filet de Dinde has 62% less salt (1.5 g vs 3.9 g).
- Simpl Jambon Serrano has 50% more fiber (1 g vs 0.5 g).
- Simpl Jambon Serrano has 27% more protein (30 g vs 22 g).
- Carrefour Classic' Filet de Dinde has the better Nutri-Score.
- Simpl Jambon Serrano is less processed (lower NOVA group).
- Only Carrefour Classic' Filet de Dinde lists: Milk.
Ingredients
Simpl Jambon Serrano
Viande de porc, sel, antioxydant: ascorbate de sodium, conservateurs: nitrate de potassium - nitrite de sodium.145g de viande de porc utilisée pour 100g de produit fini.
Carrefour Classic' Filet de Dinde
Viande de dinde 90%, eau, sel, dextrose, chlorure de potassium, poivre blanc, stabilisant : carraghénanes, correcteur d'acidité : citrate trisodique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Simpl Jambon Serrano or Carrefour Classic' Filet de Dinde?
Overall, Carrefour Classic' Filet de Dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Classic' Filet de Dinde has fewer calories: 107 kcal versus 255 kcal per 100 g.
Which has less sugar?
Simpl Jambon Serrano has less sugar: 0.5 g versus 1 g per 100 g.