Carrefour Classic' Filet de Poulet vs Simpl Jambon Serrano
Overall, Carrefour Classic' Filet de Poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Carrefour Classic' Filet de Poulet
Simpl Jambon Serrano
Nutrition per 100 g
| Nutrient | Carrefour Classic' Filet de... | Simpl Jambon Serrano |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 3 |
| Calories | 112 kcal | 255 kcal |
| Fat | 2.3 g | 14 g |
| Saturated fat | 0.7 g | 5.9 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.5 g | 3.9 g |
| Fiber | 0.5 g | 1 g |
| Protein | 21 g | 30 g |
| Additives | 7 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Classic' Filet de Poulet has 56% fewer calories (112 kcal vs 255 kcal).
- Carrefour Classic' Filet de Poulet has 84% less fat (2.3 g vs 14 g).
- Carrefour Classic' Filet de Poulet has 88% less saturated fat (0.7 g vs 5.9 g).
- Simpl Jambon Serrano has 38% less sugar (0.5 g vs 0.8 g).
- Carrefour Classic' Filet de Poulet has 62% less salt (1.5 g vs 3.9 g).
- Simpl Jambon Serrano has 50% more fiber (1 g vs 0.5 g).
- Simpl Jambon Serrano has 30% more protein (30 g vs 21 g).
- Carrefour Classic' Filet de Poulet has the better Nutri-Score.
- Simpl Jambon Serrano is less processed (lower NOVA group).
- Only Carrefour Classic' Filet de Poulet lists: Milk.
Ingredients
Carrefour Classic' Filet de Poulet
Viande de poulet 92%, sel, sel marin, dextrose, sucre, arôme naturel, arôme, arôme de fumée, poivre blanc, stabilisants : carraghénanes - triphosphate pentasodique, correcteurs d'acidité : acétate de potassium - diacétate de potassium - lactate de potassium, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Simpl Jambon Serrano
Viande de porc, sel, antioxydant: ascorbate de sodium, conservateurs: nitrate de potassium - nitrite de sodium.145g de viande de porc utilisée pour 100g de produit fini.
FAQ
Which is healthier: Carrefour Classic' Filet de Poulet or Simpl Jambon Serrano?
Overall, Carrefour Classic' Filet de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Classic' Filet de Poulet has fewer calories: 112 kcal versus 255 kcal per 100 g.
Which has less sugar?
Simpl Jambon Serrano has less sugar: 0.5 g versus 0.8 g per 100 g.