Signature Italian Dressing vs Nacho Cheese
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Signature Italian Dressing
Nacho Cheese
Nutrition per 100 g
| Nutrient | Signature Italian Dressing | Nacho Cheese |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 258 kcal | 206 kcal |
| Fat | 25.8 g | 17.5 g |
| Saturated fat | 4.8 g | 3.2 g |
| Sugars | 6.5 g | 3.1 g |
| Salt | 4.4 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 0 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheese has 20% fewer calories (206 kcal vs 258 kcal).
- Nacho Cheese has 32% less fat (17.5 g vs 25.8 g).
- Nacho Cheese has 34% less saturated fat (3.2 g vs 4.8 g).
- Nacho Cheese has 52% less sugar (3.1 g vs 6.5 g).
- Nacho Cheese has 79% less salt (0.9 g vs 4.4 g).
- Nacho Cheese has 100% more protein (2.8 g vs 0 g).
- Nacho Cheese has the better Nutri-Score.
- Only Signature Italian Dressing lists: Eggs, Soybeans.
Ingredients
Signature Italian Dressing
WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, EGGS, ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICE, XANTAN GUM, DEXTROSE, ANNATTO COLOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVOR.
Nacho Cheese
AQS A0d NOL na 3 VC ПАСНО СНЕВ CHEESE IHEESE SP Salsa de queso cheddor y cremg poro dipear, INGREDIENTES: IT Salso ol fornggia chedgr e panga MGREDENT An d iata Por / Per 40 g AU Ocaite de colzo, cremá agria (de leche 5% qyeso chedopr panno oÇida (da laite 5%, formgso chedr sigont i ta Cirodo de leche 5%, queso šemigraso (de leche 4%, dlmidon formoggio semigrosso o lnte nyo d noš nofiat saria Ce moz mgdircodo suero de leche en polvo, especios, reguladaer polvere spezie, corretore d çodu cotn ato ca ni de ocidez bcido lactico, vinogre de vino, yerng de huevo en seco, dvoyo éssicoto, sate pureo d ugla stoliznte gomp t t sal, pure de oo, estobizonté goma xantang, cebolla en polvo, in polvere, oglo n polvere, coloniNte estoto d uöri, me gO en polvo, colorgnte extracto de pimenton) pimiento rojo en essiccato conservonte isarogto d potosso, orghu erun Seco, ponservonte (sorpato de potasio, oreggno, chiles en śeco, SP PepsiCo Foods, ALE, Avenida de los Oimos 2 0-or PT Motudis, Lda Logos Park, edfico 505, 27029 Prt re
FAQ
Which is healthier: Signature Italian Dressing or Nacho Cheese?
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheese has fewer calories: 206 kcal versus 258 kcal per 100 g.
Which has less sugar?
Nacho Cheese has less sugar: 3.1 g versus 6.5 g per 100 g.