Nacho Cheese vs Cheese Style Sauce
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nacho Cheese | Cheese Style Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 206 kcal | 411 kcal |
| Fat | 17.5 g | 43 g |
| Saturated fat | 3.2 g | 3.7 g |
| Sugars | 3.1 g | 4.6 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 2.8 g | 0.9 g |
| Additives | 0 | 5 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheese has 50% fewer calories (206 kcal vs 411 kcal).
- Nacho Cheese has 59% less fat (17.5 g vs 43 g).
- Nacho Cheese has 14% less saturated fat (3.2 g vs 3.7 g).
- Nacho Cheese has 33% less sugar (3.1 g vs 4.6 g).
- Nacho Cheese has 50% less salt (0.9 g vs 1.8 g).
- Nacho Cheese has 68% more protein (2.8 g vs 0.9 g).
- Nacho Cheese has the better Nutri-Score.
- Only Cheese Style Sauce lists: Eggs.
Ingredients
Nacho Cheese
AQS A0d NOL na 3 VC ПАСНО СНЕВ CHEESE IHEESE SP Salsa de queso cheddor y cremg poro dipear, INGREDIENTES: IT Salso ol fornggia chedgr e panga MGREDENT An d iata Por / Per 40 g AU Ocaite de colzo, cremá agria (de leche 5% qyeso chedopr panno oÇida (da laite 5%, formgso chedr sigont i ta Cirodo de leche 5%, queso šemigraso (de leche 4%, dlmidon formoggio semigrosso o lnte nyo d noš nofiat saria Ce moz mgdircodo suero de leche en polvo, especios, reguladaer polvere spezie, corretore d çodu cotn ato ca ni de ocidez bcido lactico, vinogre de vino, yerng de huevo en seco, dvoyo éssicoto, sate pureo d ugla stoliznte gomp t t sal, pure de oo, estobizonté goma xantang, cebolla en polvo, in polvere, oglo n polvere, coloniNte estoto d uöri, me gO en polvo, colorgnte extracto de pimenton) pimiento rojo en essiccato conservonte isarogto d potosso, orghu erun Seco, ponservonte (sorpato de potasio, oreggno, chiles en śeco, SP PepsiCo Foods, ALE, Avenida de los Oimos 2 0-or PT Motudis, Lda Logos Park, edfico 505, 27029 Prt re
Cheese Style Sauce
Rapsöl, Trinkwasser, Zucker, Essig (Weißwein, Branntwein/Weingeist), modifizierte Stärke, EIGELB, Speisesalz, 1% CHEDDARKÄSE, Säuerungsmittel (Milchsäure), Aromen (mit MILCH), Verdickungsmittel (Xanthan), Antioxidationsmittel (E385), Farbstoff (Carotin).
FAQ
Which is healthier: Nacho Cheese or Cheese Style Sauce?
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheese has fewer calories: 206 kcal versus 411 kcal per 100 g.
Which has less sugar?
Nacho Cheese has less sugar: 3.1 g versus 4.6 g per 100 g.