Signature Italian Dressing vs Cheese Style Sauce
Overall, Cheese Style Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Signature Italian Dressing
Cheese Style Sauce
Nutrition per 100 g
| Nutrient | Signature Italian Dressing | Cheese Style Sauce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 411 kcal |
| Fat | 25.8 g | 43 g |
| Saturated fat | 4.8 g | 3.7 g |
| Sugars | 6.5 g | 4.6 g |
| Salt | 4.4 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.9 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Signature Italian Dressing has 37% fewer calories (258 kcal vs 411 kcal).
- Signature Italian Dressing has 40% less fat (25.8 g vs 43 g).
- Cheese Style Sauce has 24% less saturated fat (3.7 g vs 4.8 g).
- Cheese Style Sauce has 29% less sugar (4.6 g vs 6.5 g).
- Cheese Style Sauce has 59% less salt (1.8 g vs 4.4 g).
- Cheese Style Sauce has 100% more protein (0.9 g vs 0 g).
- Cheese Style Sauce has the better Nutri-Score.
- Only Signature Italian Dressing lists: Soybeans.
Ingredients
Signature Italian Dressing
WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, EGGS, ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICE, XANTAN GUM, DEXTROSE, ANNATTO COLOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVOR.
Cheese Style Sauce
Rapsöl, Trinkwasser, Zucker, Essig (Weißwein, Branntwein/Weingeist), modifizierte Stärke, EIGELB, Speisesalz, 1% CHEDDARKÄSE, Säuerungsmittel (Milchsäure), Aromen (mit MILCH), Verdickungsmittel (Xanthan), Antioxidationsmittel (E385), Farbstoff (Carotin).
FAQ
Which is healthier: Signature Italian Dressing or Cheese Style Sauce?
Overall, Cheese Style Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Signature Italian Dressing has fewer calories: 258 kcal versus 411 kcal per 100 g.
Which has less sugar?
Cheese Style Sauce has less sugar: 4.6 g versus 6.5 g per 100 g.