Shells & White Cheddar Macaroni & Cheese vs Shella Good Aged White Cheddar And Shells
Overall, Shells & White Cheddar Macaroni & Cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Shells & White Cheddar Macaroni & Cheese
Shella Good Aged White Cheddar And Shells
Nutrition per 100 g
| Nutrient | Shells & White Cheddar Macar... | Shella Good Aged White Chedd... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 260 kcal | 351 kcal |
| Fat | 3.5 g | 5.4 g |
| Saturated fat | 2 g | 2.7 g |
| Sugars | 4 g | 6.8 g |
| Salt | 1.4 g | 2 g |
| Fiber | 3 g | 9.5 g |
| Protein | 9 g | 18.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shells & White Cheddar Macaroni & Cheese has 26% fewer calories (260 kcal vs 351 kcal).
- Shells & White Cheddar Macaroni & Cheese has 35% less fat (3.5 g vs 5.4 g).
- Shells & White Cheddar Macaroni & Cheese has 26% less saturated fat (2 g vs 2.7 g).
- Shells & White Cheddar Macaroni & Cheese has 41% less sugar (4 g vs 6.8 g).
- Shells & White Cheddar Macaroni & Cheese has 32% less salt (1.4 g vs 2 g).
- Shella Good Aged White Cheddar And Shells has 68% more fiber (9.5 g vs 3 g).
- Shella Good Aged White Cheddar And Shells has 52% more protein (18.9 g vs 9 g).
Ingredients
Shells & White Cheddar Macaroni & Cheese
Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, butter, nonfat milk, salt, sodium phosphate, silicon dioxide (for anticaking).
Shella Good Aged White Cheddar And Shells
GOODLES SHELLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT, TAPIOCA FLOUR
FAQ
Which is healthier: Shells & White Cheddar Macaroni & Cheese or Shella Good Aged White Cheddar And Shells?
Overall, Shells & White Cheddar Macaroni & Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shells & White Cheddar Macaroni & Cheese has fewer calories: 260 kcal versus 351 kcal per 100 g.
Which has less sugar?
Shells & White Cheddar Macaroni & Cheese has less sugar: 4 g versus 6.8 g per 100 g.