Sesamini con cioccolato vs Barrita de Sesamo
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Sesamini con cioccolato
Barrita de Sesamo
Nutrition per 100 g
| Nutrient | Sesamini con cioccolato | Barrita de Sesamo |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 538 kcal | 528 kcal |
| Fat | 33 g | 32.6 g |
| Saturated fat | 6.3 g | 4.8 g |
| Sugars | 28 g | 27 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 9.3 g |
| Protein | 3.5 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barrita de Sesamo has 24% less saturated fat (4.8 g vs 6.3 g).
- Barrita de Sesamo has 79% more protein (16.6 g vs 3.5 g).
- Barrita de Sesamo has the better Nutri-Score.
- Only Barrita de Sesamo lists: Sesame seeds.
Ingredients
Sesamini con cioccolato
Not available.
Barrita de Sesamo
Semillas de _sésamo_* (62%), sirope de glucosa*, azúcar de caña* . (* Productos procedentes de la agricultura ecológica).
FAQ
Which is healthier: Sesamini con cioccolato or Barrita de Sesamo?
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barrita de Sesamo has fewer calories: 528 kcal versus 538 kcal per 100 g.
Which has less sugar?
Barrita de Sesamo has less sugar: 27 g versus 28 g per 100 g.