Comparison
Sesam Öl geröstet vs Reines Rapsöl
Overall, Reines Rapsöl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sesam Öl geröstet | Reines Rapsöl |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 2 |
| Calories | 813 kcal | 828 kcal |
| Fat | 92 g | 92 g |
| Saturated fat | 12 g | 7 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | — |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reines Rapsöl has 42% less saturated fat (7 g vs 12 g).
- Reines Rapsöl is less processed (lower NOVA group).
- Only Sesam Öl geröstet lists: Sesame seeds.
Ingredients
Sesam Öl geröstet
SESAMÖL geröstet
Reines Rapsöl
Not available.
FAQ
Which is healthier: Sesam Öl geröstet or Reines Rapsöl?
Overall, Reines Rapsöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesam Öl geröstet has fewer calories: 813 kcal versus 828 kcal per 100 g.
Which has less sugar?
Sesam Öl geröstet has less sugar: 0 g versus 0 g per 100 g.
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