Bio Leinöl vs Sesam Öl geröstet
Overall, Bio Leinöl has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Bio Leinöl | Sesam Öl geröstet |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 828 kcal | 813 kcal |
| Fat | 92 g | 92 g |
| Saturated fat | 9.2 g | 12 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Leinöl has 23% less saturated fat (9.2 g vs 12 g).
- Only Sesam Öl geröstet lists: Sesame seeds.
Ingredients
Bio Leinöl
100% Leinöl, nativ kaltgepresst, aus kontrolliert biologischem Anbau. Vor Wärme und Licht geschützt lagern. Nach dem Öffnen kühl aufbewahren.
Sesam Öl geröstet
SESAMÖL geröstet
FAQ
Which is healthier: Bio Leinöl or Sesam Öl geröstet?
Overall, Bio Leinöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesam Öl geröstet has fewer calories: 813 kcal versus 828 kcal per 100 g.
Which has less sugar?
Bio Leinöl has less sugar: 0 g versus 0 g per 100 g.