Sesam Öl geröstet vs Keto MCT Oil 77%
Overall, Sesam Öl geröstet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Sesam Öl geröstet | Keto MCT Oil 77% |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 813 kcal | 819 kcal |
| Fat | 92 g | 91 g |
| Saturated fat | 12 g | 74 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesam Öl geröstet has 84% less saturated fat (12 g vs 74 g).
- Only Sesam Öl geröstet lists: Sesame seeds.
Ingredients
Sesam Öl geröstet
SESAMÖL geröstet
Keto MCT Oil 77%
Pflanzliches Öl (mittelkettige Triglyceride aus Palm - und Kokosfett in veränderlichen Gewichts - anteilen 77 %, Distelöl, Leinöl), Vitamin E, Vitamin A, B-Carotin, Vitamin D
FAQ
Which is healthier: Sesam Öl geröstet or Keto MCT Oil 77%?
Overall, Sesam Öl geröstet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesam Öl geröstet has fewer calories: 813 kcal versus 819 kcal per 100 g.
Which has less sugar?
Sesam Öl geröstet has less sugar: 0 g versus 0 g per 100 g.