Comparison

Sesamöl - Erste Kalte Pressung vs Reines Rapsöl

Overall, Reines Rapsöl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientSesamöl - Erste Kalte Pressu...Reines Rapsöl
Nutri-Score e —
NOVA group 3 2
Calories 900 kcal 828 kcal
Fat 100 g 92 g
Saturated fat 14.9 g 7 g
Sugars 0 g 0 g
Salt 0 g —
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensSesame seedsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Reines Rapsöl has 53% less saturated fat (7 g vs 14.9 g).
  • Reines Rapsöl is less processed (lower NOVA group).
  • Only Sesamöl - Erste Kalte Pressung lists: Sesame seeds.

Ingredients

Sesamöl - Erste Kalte Pressung

100 % Sesamöl* aus kontrolliert biologischem Anbau

Reines Rapsöl

Not available.

FAQ

Which is healthier: Sesamöl - Erste Kalte Pressung or Reines Rapsöl?

Overall, Reines Rapsöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Reines Rapsöl has fewer calories: 828 kcal versus 900 kcal per 100 g.

Which has less sugar?

Sesamöl - Erste Kalte Pressung has less sugar: 0 g versus 0 g per 100 g.

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