Comparison

Sesam Öl geröstet vs Frittieröl

Overall, Frittieröl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Sesam Öl geröstet

Sesam Öl geröstet

WAJOS · 100 ml
e NOVA 3
Better choice
Frittieröl

Frittieröl

K-Classic · 2l
b NOVA 2

Nutrition per 100 g

NutrientSesam Öl geröstetFrittieröl
Nutri-Score e b
NOVA group 3 2
Calories 813 kcal 828 kcal
Fat 92 g 92 g
Saturated fat 12 g 7.9 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensSesame seedsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frittieröl has 34% less saturated fat (7.9 g vs 12 g).
  • Frittieröl has the better Nutri-Score.
  • Frittieröl is less processed (lower NOVA group).
  • Only Sesam Öl geröstet lists: Sesame seeds.

Ingredients

Sesam Öl geröstet

SESAMÖL geröstet

Frittieröl

raffiniertes Sonnenblumenöl (80%), Sonnenblumenöl (20%).

FAQ

Which is healthier: Sesam Öl geröstet or Frittieröl?

Overall, Frittieröl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sesam Öl geröstet has fewer calories: 813 kcal versus 828 kcal per 100 g.

Which has less sugar?

Sesam Öl geröstet has less sugar: 0 g versus 0 g per 100 g.

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