Serek Wiejski Z Malinami I Żurawiną vs Keso ananas/passion
Overall, Keso ananas/passion has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Serek Wiejski Z Malinami I Ż... | Keso ananas/passion |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 97 kcal |
| Fat | 4 g | 2.9 g |
| Saturated fat | 2.8 g | 1.8 g |
| Sugars | 10 g | 5 g |
| Salt | 0.5 g | 0.8 g |
| Protein | 8.6 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keso ananas/passion has 12% fewer calories (97 kcal vs 110 kcal).
- Keso ananas/passion has 28% less fat (2.9 g vs 4 g).
- Keso ananas/passion has 36% less saturated fat (1.8 g vs 2.8 g).
- Keso ananas/passion has 50% less sugar (5 g vs 10 g).
- Keso ananas/passion has 28% more protein (12 g vs 8.6 g).
- Keso ananas/passion has the better Nutri-Score.
Ingredients
Serek Wiejski Z Malinami I Żurawiną
Twaróg ziarnisty, śmietanka pasteryzowana, wsad malina z żurawiną (cukier, malina 3,5 % w serku, żurawina 3,5 % w serku, zagęszczony sok z cytryny, naturalne aromaty), sól.
Keso ananas/passion
Raejuusto (pastöroitu maito ja kerma, suola, hapate), ananas 6%, passionhedelmätäysmehu 4,4% (tiivisteestä), viinirypäletäysmehutiiviste, muunnettu perunatärkkelys, happamuudensäätöaine (natriumsitraatti), luontainen aromi, säilöntäaine (kaliumsorbaatti).
FAQ
Which is healthier: Serek Wiejski Z Malinami I Żurawiną or Keso ananas/passion?
Overall, Keso ananas/passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keso ananas/passion has fewer calories: 97 kcal versus 110 kcal per 100 g.
Which has less sugar?
Keso ananas/passion has less sugar: 5 g versus 10 g per 100 g.