Senf vs Senf mittelscharf - Bio
Overall, Senf has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Senf | Senf mittelscharf - Bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 92 kcal |
| Fat | 7.4 g | 5.3 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.8 g | 2.8 g |
| Salt | 2.9 g | 2.9 g |
| Fiber | 5.5 g | 4.8 g |
| Protein | 6 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Senf mittelscharf - Bio has 17% fewer calories (92 kcal vs 111 kcal).
- Senf mittelscharf - Bio has 28% less fat (5.3 g vs 7.4 g).
- Senf has 36% less sugar (1.8 g vs 2.8 g).
- Senf has 13% more fiber (5.5 g vs 4.8 g).
- Senf has 22% more protein (6 g vs 4.7 g).
Ingredients
Senf
Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze
Senf mittelscharf - Bio
Wasser, gelbsenfsaat, Branntweinessig, Steinsalz, Braunsenfsaat, Rohrohrzucker, Gewürze, Gewürzextrakt
FAQ
Which is healthier: Senf or Senf mittelscharf - Bio?
Overall, Senf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Senf mittelscharf - Bio has fewer calories: 92 kcal versus 111 kcal per 100 g.
Which has less sugar?
Senf has less sugar: 1.8 g versus 2.8 g per 100 g.