Mittelscharfer Senf vs Senf mittelscharf - Bio
Overall, Senf mittelscharf - Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Mittelscharfer Senf | Senf mittelscharf - Bio |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 109 kcal | 92 kcal |
| Fat | 6.3 g | 5.3 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 3.4 g | 2.8 g |
| Salt | 3.9 g | 2.9 g |
| Fiber | 0.3 g | 4.8 g |
| Protein | 5.9 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Senf mittelscharf - Bio has 16% fewer calories (92 kcal vs 109 kcal).
- Senf mittelscharf - Bio has 16% less fat (5.3 g vs 6.3 g).
- Senf mittelscharf - Bio has 56% less saturated fat (0.4 g vs 0.9 g).
- Senf mittelscharf - Bio has 18% less sugar (2.8 g vs 3.4 g).
- Senf mittelscharf - Bio has 26% less salt (2.9 g vs 3.9 g).
- Senf mittelscharf - Bio has 94% more fiber (4.8 g vs 0.3 g).
- Mittelscharfer Senf has 20% more protein (5.9 g vs 4.7 g).
- Senf mittelscharf - Bio has the better Nutri-Score.
Ingredients
Mittelscharfer Senf
Trinkwasser, Senfsaat, Branntweinessig, Speisesalz, Zucker. Gewürze, Karamellzuckersirup.
Senf mittelscharf - Bio
Wasser, gelbsenfsaat, Branntweinessig, Steinsalz, Braunsenfsaat, Rohrohrzucker, Gewürze, Gewürzextrakt
FAQ
Which is healthier: Mittelscharfer Senf or Senf mittelscharf - Bio?
Overall, Senf mittelscharf - Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Senf mittelscharf - Bio has fewer calories: 92 kcal versus 109 kcal per 100 g.
Which has less sugar?
Senf mittelscharf - Bio has less sugar: 2.8 g versus 3.4 g per 100 g.