Comparison

Semi-Sweet Morsels vs 100% Real Chocolate Morsels

Overall, Semi-Sweet Morsels has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientSemi-Sweet Morsels100% Real Chocolate Morsels
Nutri-Score c e
NOVA group — 3
Calories 74 kcal 467 kcal
Fat 4 g 40 g
Saturated fat 2.5 g 23.3 g
Sugars 8 g 33.3 g
Salt 0 g 0 g
Fiber 0.5 g 13.3 g
Protein 0.5 g 6.7 g
Additives00
AllergensMilk, SoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Semi-Sweet Morsels has 84% fewer calories (74 kcal vs 467 kcal).
  • Semi-Sweet Morsels has 90% less fat (4 g vs 40 g).
  • Semi-Sweet Morsels has 89% less saturated fat (2.5 g vs 23.3 g).
  • Semi-Sweet Morsels has 76% less sugar (8 g vs 33.3 g).
  • 100% Real Chocolate Morsels has 96% more fiber (13.3 g vs 0.5 g).
  • 100% Real Chocolate Morsels has 93% more protein (6.7 g vs 0.5 g).
  • Semi-Sweet Morsels has the better Nutri-Score.
  • Only Semi-Sweet Morsels lists: Milk, Soybeans.

Ingredients

Semi-Sweet Morsels

Contains bioengineered ingredients

100% Real Chocolate Morsels

UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER

FAQ

Which is healthier: Semi-Sweet Morsels or 100% Real Chocolate Morsels?

Overall, Semi-Sweet Morsels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Semi-Sweet Morsels has fewer calories: 74 kcal versus 467 kcal per 100 g.

Which has less sugar?

Semi-Sweet Morsels has less sugar: 8 g versus 33.3 g per 100 g.

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