Extra Dark Chocolate vs 100% Real Chocolate Morsels
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Extra Dark Chocolate | 100% Real Chocolate Morsels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 569 kcal | 467 kcal |
| Fat | 32.9 g | 40 g |
| Saturated fat | 19.7 g | 23.3 g |
| Sugars | 36.7 g | 33.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 13.3 g |
| Protein | 7.1 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Real Chocolate Morsels has 18% fewer calories (467 kcal vs 569 kcal).
- Extra Dark Chocolate has 18% less fat (32.9 g vs 40 g).
- Extra Dark Chocolate has 16% less saturated fat (19.7 g vs 23.3 g).
- 100% Real Chocolate Morsels has 85% more fiber (13.3 g vs 2 g).
Ingredients
Extra Dark Chocolate
Cacao beans‡, sugar, sunflower lecithin and vanilla.
100% Real Chocolate Morsels
UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER
FAQ
Which is healthier: Extra Dark Chocolate or 100% Real Chocolate Morsels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Real Chocolate Morsels has fewer calories: 467 kcal versus 569 kcal per 100 g.
Which has less sugar?
100% Real Chocolate Morsels has less sugar: 33.3 g versus 36.7 g per 100 g.