Semi-Sweet Chocolate Chips vs 100% Real Chocolate Morsels
Overall, 100% Real Chocolate Morsels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Semi-Sweet Chocolate Chips
100% Real Chocolate Morsels
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | 100% Real Chocolate Morsels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 467 kcal |
| Fat | 26.7 g | 40 g |
| Saturated fat | 16.7 g | 23.3 g |
| Sugars | 53.3 g | 33.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 13.3 g |
| Protein | 6.7 g | 6.7 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-Sweet Chocolate Chips has 33% less fat (26.7 g vs 40 g).
- Semi-Sweet Chocolate Chips has 29% less saturated fat (16.7 g vs 23.3 g).
- 100% Real Chocolate Morsels has 38% less sugar (33.3 g vs 53.3 g).
- 100% Real Chocolate Morsels has 50% more fiber (13.3 g vs 6.7 g).
- 100% Real Chocolate Morsels is less processed (lower NOVA group).
- Only Semi-Sweet Chocolate Chips lists: Milk, Soybeans.
Ingredients
Semi-Sweet Chocolate Chips
Cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin, vanilla extract
100% Real Chocolate Morsels
UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or 100% Real Chocolate Morsels?
Overall, 100% Real Chocolate Morsels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-Sweet Chocolate Chips has fewer calories: 467 kcal versus 467 kcal per 100 g.
Which has less sugar?
100% Real Chocolate Morsels has less sugar: 33.3 g versus 53.3 g per 100 g.