Semi-Sweet Morsels vs Semi-Sweet Chocolate Chips
Overall, Semi-Sweet Morsels has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Semi-Sweet Morsels
Semi-Sweet Chocolate Chips
Nutrition per 100 g
| Nutrient | Semi-Sweet Morsels | Semi-Sweet Chocolate Chips |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 467 kcal |
| Fat | 4 g | 26.7 g |
| Saturated fat | 2.5 g | 16.7 g |
| Sugars | 8 g | 53.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 6.7 g |
| Protein | 1 g | 6.7 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-Sweet Morsels has 84% fewer calories (76 kcal vs 467 kcal).
- Semi-Sweet Morsels has 85% less fat (4 g vs 26.7 g).
- Semi-Sweet Morsels has 85% less saturated fat (2.5 g vs 16.7 g).
- Semi-Sweet Morsels has 85% less sugar (8 g vs 53.3 g).
- Semi-Sweet Chocolate Chips has 85% more fiber (6.7 g vs 1 g).
- Semi-Sweet Chocolate Chips has 85% more protein (6.7 g vs 1 g).
- Semi-Sweet Morsels has the better Nutri-Score.
Ingredients
Semi-Sweet Morsels
SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS.
Semi-Sweet Chocolate Chips
Cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin, vanilla extract
FAQ
Which is healthier: Semi-Sweet Morsels or Semi-Sweet Chocolate Chips?
Overall, Semi-Sweet Morsels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-Sweet Morsels has fewer calories: 76 kcal versus 467 kcal per 100 g.
Which has less sugar?
Semi-Sweet Morsels has less sugar: 8 g versus 53.3 g per 100 g.