Semi-Sweet Chocolate Chips vs Milk chocolate chips
Overall, Semi-Sweet Chocolate Chips has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Milk chocolate chips |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 528 kcal |
| Fat | 26.7 g | 29 g |
| Saturated fat | 16.7 g | 17 g |
| Sugars | 53.3 g | 58 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.4 g | 1.9 g |
| Protein | 6.7 g | 6.8 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-Sweet Chocolate Chips has 56% more fiber (4.4 g vs 1.9 g).
Ingredients
Semi-Sweet Chocolate Chips
Sugar, chocolate liquor, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin, natural flavors.
Milk chocolate chips
gredients Sugar, Whole Milk Powder, Cocoa Cocoa Mass, Emulsifier (Lecithins (Soya)), uning. Milk chocolate contains cocoa solids 27% mum, milk solids 20% minimum. rgy Advice For allergens, see ingredients in bold. trition - 100
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Milk chocolate chips?
Overall, Semi-Sweet Chocolate Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk chocolate chips has fewer calories: 528 kcal versus 533 kcal per 100 g.
Which has less sugar?
Semi-Sweet Chocolate Chips has less sugar: 53.3 g versus 58 g per 100 g.