Semi-Sweet Chocolate Chips vs Dark Chocolate Style Baking Chips
Overall, Dark Chocolate Style Baking Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Semi-Sweet Chocolate Chips
Dark Chocolate Style Baking Chips
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Dark Chocolate Style Baking... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 357 kcal |
| Fat | 26.7 g | 32.1 g |
| Saturated fat | 16.7 g | 21.4 g |
| Sugars | 53.3 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | 21.4 g |
| Protein | 6.7 g | 7.1 g |
| Additives | 2 | 4 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate Style Baking Chips has 33% fewer calories (357 kcal vs 533 kcal).
- Semi-Sweet Chocolate Chips has 17% less fat (26.7 g vs 32.1 g).
- Semi-Sweet Chocolate Chips has 22% less saturated fat (16.7 g vs 21.4 g).
- Dark Chocolate Style Baking Chips has no sugar, while Semi-Sweet Chocolate Chips has 53.3 g.
- Dark Chocolate Style Baking Chips has 80% more fiber (21.4 g vs 4.4 g).
- Dark Chocolate Style Baking Chips has the better Nutri-Score.
- Only Semi-Sweet Chocolate Chips lists: Milk, Soybeans.
Ingredients
Semi-Sweet Chocolate Chips
Sugar, chocolate liquor, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin, natural flavors.
Dark Chocolate Style Baking Chips
UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLEDORN FIBER, ISOMALT**, COCOA, COCOA BUTTER, BLEND OF PALM KERNEL AND PALM OILS, 2% OR LESS OF: STEVIA EXTRACT, LECITHIN (SUNFLOWER), NATURAL FLAVOR
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Dark Chocolate Style Baking Chips?
Overall, Dark Chocolate Style Baking Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Style Baking Chips has fewer calories: 357 kcal versus 533 kcal per 100 g.
Which has less sugar?
Dark Chocolate Style Baking Chips has less sugar: 0 g versus 53.3 g per 100 g.