Semi-Sweet Chocolate Chips vs Dark Chocolate Style Baking Chips
Overall, Dark Chocolate Style Baking Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Semi-Sweet Chocolate Chips
Dark Chocolate Style Baking Chips
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Dark Chocolate Style Baking... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 357 kcal |
| Fat | 26.7 g | 32.1 g |
| Saturated fat | 16.7 g | 21.4 g |
| Sugars | 53.3 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 21.4 g |
| Protein | 0 g | 7.1 g |
| Additives | 2 | 4 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate Style Baking Chips has 24% fewer calories (357 kcal vs 467 kcal).
- Semi-Sweet Chocolate Chips has 17% less fat (26.7 g vs 32.1 g).
- Semi-Sweet Chocolate Chips has 22% less saturated fat (16.7 g vs 21.4 g).
- Dark Chocolate Style Baking Chips has no sugar, while Semi-Sweet Chocolate Chips has 53.3 g.
- Dark Chocolate Style Baking Chips has 69% more fiber (21.4 g vs 6.7 g).
- Dark Chocolate Style Baking Chips has 100% more protein (7.1 g vs 0 g).
- Dark Chocolate Style Baking Chips has the better Nutri-Score.
- Only Semi-Sweet Chocolate Chips lists: Milk, Soybeans.
Ingredients
Semi-Sweet Chocolate Chips
sugar, chocolate alue* liquor, milkfat, cocoa butter, soy lecithin, natural flavor. 4% contains milk and soy
Dark Chocolate Style Baking Chips
UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLEDORN FIBER, ISOMALT**, COCOA, COCOA BUTTER, BLEND OF PALM KERNEL AND PALM OILS, 2% OR LESS OF: STEVIA EXTRACT, LECITHIN (SUNFLOWER), NATURAL FLAVOR
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Dark Chocolate Style Baking Chips?
Overall, Dark Chocolate Style Baking Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Style Baking Chips has fewer calories: 357 kcal versus 467 kcal per 100 g.
Which has less sugar?
Dark Chocolate Style Baking Chips has less sugar: 0 g versus 53.3 g per 100 g.