Semi-Sweet Chocolate Chips vs Organic Dark Chocolate Chips
Overall, Organic Dark Chocolate Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Semi-Sweet Chocolate Chips
Organic Dark Chocolate Chips
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Organic Dark Chocolate Chips |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 553 kcal |
| Fat | 26.7 g | 33.3 g |
| Saturated fat | 16.7 g | 20 g |
| Sugars | 53.3 g | 33.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 13.3 g |
| Protein | 0 g | 6.7 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-Sweet Chocolate Chips has 16% fewer calories (467 kcal vs 553 kcal).
- Semi-Sweet Chocolate Chips has 20% less fat (26.7 g vs 33.3 g).
- Semi-Sweet Chocolate Chips has 17% less saturated fat (16.7 g vs 20 g).
- Organic Dark Chocolate Chips has 37% less sugar (33.3 g vs 53.3 g).
- Organic Dark Chocolate Chips has 50% more fiber (13.3 g vs 6.7 g).
- Organic Dark Chocolate Chips has 100% more protein (6.7 g vs 0 g).
- Organic Dark Chocolate Chips is less processed (lower NOVA group).
- Only Semi-Sweet Chocolate Chips lists: Milk, Soybeans.
Ingredients
Semi-Sweet Chocolate Chips
sugar, chocolate alue* liquor, milkfat, cocoa butter, soy lecithin, natural flavor. 4% contains milk and soy
Organic Dark Chocolate Chips
ORGANIC CACAO, ORGANIC UPCYCLED DATES, ORGANIC COCOA BUTTER
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Organic Dark Chocolate Chips?
Overall, Organic Dark Chocolate Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-Sweet Chocolate Chips has fewer calories: 467 kcal versus 553 kcal per 100 g.
Which has less sugar?
Organic Dark Chocolate Chips has less sugar: 33.3 g versus 53.3 g per 100 g.