Semi-Sweet Chocolate Chips vs Organic Dark Chocolate Chips
Overall, Organic Dark Chocolate Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Semi-Sweet Chocolate Chips
Organic Dark Chocolate Chips
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Organic Dark Chocolate Chips |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 533 kcal | 553 kcal |
| Fat | 26.7 g | 33.3 g |
| Saturated fat | 16.7 g | 20 g |
| Sugars | 53.3 g | 33.3 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | 13.3 g |
| Protein | 6.7 g | 6.7 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-Sweet Chocolate Chips has 20% less fat (26.7 g vs 33.3 g).
- Semi-Sweet Chocolate Chips has 17% less saturated fat (16.7 g vs 20 g).
- Organic Dark Chocolate Chips has 38% less sugar (33.3 g vs 53.3 g).
- Organic Dark Chocolate Chips has 67% more fiber (13.3 g vs 4.4 g).
- Organic Dark Chocolate Chips is less processed (lower NOVA group).
- Only Semi-Sweet Chocolate Chips lists: Milk, Soybeans.
Ingredients
Semi-Sweet Chocolate Chips
Sugar, chocolate liquor, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin, natural flavors.
Organic Dark Chocolate Chips
ORGANIC CACAO, ORGANIC UPCYCLED DATES, ORGANIC COCOA BUTTER
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Organic Dark Chocolate Chips?
Overall, Organic Dark Chocolate Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-Sweet Chocolate Chips has fewer calories: 533 kcal versus 553 kcal per 100 g.
Which has less sugar?
Organic Dark Chocolate Chips has less sugar: 33.3 g versus 53.3 g per 100 g.