Semi-Sweet Chocolate Chips vs Milk chocolate chips
Overall, Semi-Sweet Chocolate Chips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Milk chocolate chips |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 528 kcal |
| Fat | 26.7 g | 29 g |
| Saturated fat | 16.7 g | 17 g |
| Sugars | 53.3 g | 58 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.7 g | 1.9 g |
| Protein | 0 g | 6.8 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-Sweet Chocolate Chips has 12% fewer calories (467 kcal vs 528 kcal).
- Semi-Sweet Chocolate Chips has 72% more fiber (6.7 g vs 1.9 g).
- Milk chocolate chips has 100% more protein (6.8 g vs 0 g).
Ingredients
Semi-Sweet Chocolate Chips
sugar, chocolate alue* liquor, milkfat, cocoa butter, soy lecithin, natural flavor. 4% contains milk and soy
Milk chocolate chips
gredients Sugar, Whole Milk Powder, Cocoa Cocoa Mass, Emulsifier (Lecithins (Soya)), uning. Milk chocolate contains cocoa solids 27% mum, milk solids 20% minimum. rgy Advice For allergens, see ingredients in bold. trition - 100
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Milk chocolate chips?
Overall, Semi-Sweet Chocolate Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-Sweet Chocolate Chips has fewer calories: 467 kcal versus 528 kcal per 100 g.
Which has less sugar?
Semi-Sweet Chocolate Chips has less sugar: 53.3 g versus 58 g per 100 g.