Comparison

Semi-Skimmed Milk vs Lait candia viva

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

Nutrient	Semi-Skimmed Milk	Lait candia viva
Nutri-Score	b	b
NOVA group	1	3
Calories	49 kcal	46 kcal
Fat	1.7 g	1.6 g
Saturated fat	1 g	0 g
Sugars	4.8 g	0 g
Salt	0.1 g	0 g
Fiber	0 g	0 g
Protein	3.6 g	3 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lait candia viva has no saturated fat, while Semi-Skimmed Milk has 1 g.
Lait candia viva has no sugar, while Semi-Skimmed Milk has 4.8 g.
Semi-Skimmed Milk has 17% more protein (3.6 g vs 3 g).
Semi-Skimmed Milk is less processed (lower NOVA group).

Ingredients

Semi-Skimmed Milk

pasteurised milk

Lait candia viva

Eau, poudre de lait écrémé, matière grasse laitière, vitamines B1, B2, B3, B5, B6, B8, B9, B12, E, D.

FAQ

Which is healthier: Semi-Skimmed Milk or Lait candia viva?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait candia viva has fewer calories: 46 kcal versus 49 kcal per 100 g.

Which has less sugar?

Lait candia viva has less sugar: 0 g versus 4.8 g per 100 g.

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