Lait fermenté vs Lait candia viva
Overall, Lait candia viva has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lait fermenté | Lait candia viva |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 48 kcal | 46 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 5.3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait candia viva has no saturated fat, while Lait fermenté has 1.1 g.
- Lait candia viva has no sugar, while Lait fermenté has 5.3 g.
- Lait fermenté is less processed (lower NOVA group).
Ingredients
Lait fermenté
_Lait_ demi-écrémé pasteurisé, ferments lactiques,
Lait candia viva
Eau, poudre de lait écrémé, matière grasse laitière, vitamines B1, B2, B3, B5, B6, B8, B9, B12, E, D.
FAQ
Which is healthier: Lait fermenté or Lait candia viva?
Overall, Lait candia viva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait candia viva has fewer calories: 46 kcal versus 48 kcal per 100 g.
Which has less sugar?
Lait candia viva has less sugar: 0 g versus 5.3 g per 100 g.