Comparison

Semi di Finocchio biologici vs Semi di finocchio

Overall, Semi di finocchio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Semi di Finocchio biologici

Semi di Finocchio biologici

Melandri
 Better choice
Semi di finocchio

Semi di finocchio

Cerreto

Nutrition per 100 g

NutrientSemi di Finocchio biologiciSemi di finocchio
Nutri-Score — —
NOVA group — —
Calories 304 kcal 322 kcal
Fat 12.3 g 12.8 g
Saturated fat 1.2 g 2.5 g
Sugars 6.5 g 2.7 g
Salt 0.5 g 0.5 g
Fiber 37.7 g 34.4 g
Protein 10.8 g 17.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Semi di Finocchio biologici has 52% less saturated fat (1.2 g vs 2.5 g).
  • Semi di finocchio has 58% less sugar (2.7 g vs 6.5 g).
  • Semi di finocchio has 38% more protein (17.5 g vs 10.8 g).

Ingredients

Semi di Finocchio biologici

Not available.

Semi di finocchio

Not available.

FAQ

Which is healthier: Semi di Finocchio biologici or Semi di finocchio?

Overall, Semi di finocchio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Semi di Finocchio biologici has fewer calories: 304 kcal versus 322 kcal per 100 g.

Which has less sugar?

Semi di finocchio has less sugar: 2.7 g versus 6.5 g per 100 g.

More comparisons

Fennel seed vs Semi di finocchio Fennel seed vs Semi di Finocchio biolog... Semi di finocchio vs Semi di finocchio Fenchel ganz vs Semi di finocchio Fenchel ganz vs Semi di Finocchio biolog... Graines de fenouil vs Semi di finocchio Graines de fenouil vs Semi di Finocchio biolog... Semi di Finocchio biolog... vs Semi di finocchio