Sel et minéraux marins vs Pasztet z pomidorami
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sel et minéraux marins | Pasztet z pomidorami |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 0 kcal | 187 kcal |
| Fat | 0 g | 14 g |
| Saturated fat | 0 g | 4.5 g |
| Sugars | 0 g | 1.4 g |
| Salt | 49 g | 1.4 g |
| Fiber | 0 g | 0.6 g |
| Protein | 0 g | 8.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | Eggs, Gluten, Soybeans, Jaja, Pszenicy, Sojowe |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sel et minéraux marins has no calories, while Pasztet z pomidorami has 187 kcal.
- Sel et minéraux marins has no fat, while Pasztet z pomidorami has 14 g.
- Sel et minéraux marins has no saturated fat, while Pasztet z pomidorami has 4.5 g.
- Sel et minéraux marins has no sugar, while Pasztet z pomidorami has 1.4 g.
- Pasztet z pomidorami has 97% less salt (1.4 g vs 49 g).
- Pasztet z pomidorami has 100% more fiber (0.6 g vs 0 g).
- Pasztet z pomidorami has 100% more protein (8.4 g vs 0 g).
- Pasztet z pomidorami has the better Nutri-Score.
- Sel et minéraux marins is less processed (lower NOVA group).
- Only Pasztet z pomidorami lists: Eggs, Gluten, Soybeans, Jaja, Pszenicy, Sojowe.
Ingredients
Sel et minéraux marins
Sel de mer 70% et minéraux de mer 29%,(potassium, magnésium, calcium), carbonates de magnésium, E535
Pasztet z pomidorami
Woda, tłuszcz wieprzowy, mięso oddzielone mechanicznie z kurcząt 13%, wątroba z kurcząt 11%, wątroba wieprzowa, koncentrat pomidorowy 5%, kasza manna z _pszenicy_, serca z kurcząt 3%, _jaja_, białko _sojowe_, sól, skrobia modyfikowana, cebula, papryka, przyprawy.
FAQ
Which is healthier: Sel et minéraux marins or Pasztet z pomidorami?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sel et minéraux marins has fewer calories: 0 kcal versus 187 kcal per 100 g.
Which has less sugar?
Sel et minéraux marins has less sugar: 0 g versus 1.4 g per 100 g.