Seendamer vs Sandwichscheiben mit Emmentaler
Overall, Seendamer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Seendamer | Sandwichscheiben mit Emmenta... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 333 kcal |
| Fat | 33 g | 25.7 g |
| Saturated fat | 22.8 g | 17 g |
| Sugars | 0.1 g | 3.6 g |
| Salt | 1.7 g | 3.1 g |
| Fiber | 0 g | — |
| Protein | 21 g | 21.1 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwichscheiben mit Emmentaler has 14% fewer calories (333 kcal vs 386 kcal).
- Sandwichscheiben mit Emmentaler has 22% less fat (25.7 g vs 33 g).
- Sandwichscheiben mit Emmentaler has 25% less saturated fat (17 g vs 22.8 g).
- Seendamer has 97% less sugar (0.1 g vs 3.6 g).
- Seendamer has 44% less salt (1.7 g vs 3.1 g).
- Seendamer has the better Nutri-Score.
Ingredients
Seendamer
Käsereimilch, Speisesalz, Säuerungskulturen, mikrobielles Lab, Farbstoff (Carotin).
Sandwichscheiben mit Emmentaler
31 % Emmentaler, 29 % Käse, Wasser, Butter, Magermilchpulver, Schmelzsalz: Natriumcitrate; Milcheiweiß, Speisesalz, Säuerungsmittel: Citronensäure; Trennmittel: Lecithine. Hergestellt mit mikrobiellem Labaustauschstoff.
FAQ
Which is healthier: Seendamer or Sandwichscheiben mit Emmentaler?
Overall, Seendamer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwichscheiben mit Emmentaler has fewer calories: 333 kcal versus 386 kcal per 100 g.
Which has less sugar?
Seendamer has less sugar: 0.1 g versus 3.6 g per 100 g.