Seed, Berry & Goji Mix vs Kulturheidelbeeren
Overall, Kulturheidelbeeren has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Seed, Berry & Goji Mix | Kulturheidelbeeren |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 501 kcal | 58 kcal |
| Fat | 31.7 g | 0.3 g |
| Saturated fat | 4.2 g | 0 g |
| Sugars | 25.2 g | 10 g |
| Salt | 0.2 g | 0 g |
| Fiber | 8.3 g | 2.4 g |
| Protein | 16.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kulturheidelbeeren has 88% fewer calories (58 kcal vs 501 kcal).
- Kulturheidelbeeren has 99% less fat (0.3 g vs 31.7 g).
- Kulturheidelbeeren has 99% less saturated fat (0 g vs 4.2 g).
- Kulturheidelbeeren has 60% less sugar (10 g vs 25.2 g).
- Seed, Berry & Goji Mix has 71% more fiber (8.3 g vs 2.4 g).
- Seed, Berry & Goji Mix has 95% more protein (16.5 g vs 0.9 g).
- Kulturheidelbeeren has the better Nutri-Score.
Ingredients
Seed, Berry & Goji Mix
Pumpkin seeds, sunflower seeds, goji berries, pine kernels, cranberries, blueberries, pineapple juice from concentrate, apple juice from concentrate, glazing agent sunflower oil ALLERGY ADVICE: May contain nuts, peanuts and sesame.
Kulturheidelbeeren
Kulturheidelbeeren.
FAQ
Which is healthier: Seed, Berry & Goji Mix or Kulturheidelbeeren?
Overall, Kulturheidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kulturheidelbeeren has fewer calories: 58 kcal versus 501 kcal per 100 g.
Which has less sugar?
Kulturheidelbeeren has less sugar: 10 g versus 25.2 g per 100 g.