Séchon de chèvre vs Fromage de chèvre au lait cru entier (45 % MG)
Overall, Fromage de chèvre au lait cru entier (45 % MG) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Séchon de chèvre
Fromage de chèvre au lait cru entier (45 % MG)
Nutrition per 100 g
| Nutrient | Séchon de chèvre | Fromage de chèvre au lait cr... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 420 kcal | 369 kcal |
| Fat | 32.8 g | 35 g |
| Saturated fat | 24 g | 24.1 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 3.2 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 28.1 g | 23.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de chèvre au lait cru entier (45 % MG) has 12% fewer calories (369 kcal vs 420 kcal).
- Fromage de chèvre au lait cru entier (45 % MG) has 87% less salt (0.4 g vs 3.2 g).
- Séchon de chèvre has 17% more protein (28.1 g vs 23.2 g).
- Fromage de chèvre au lait cru entier (45 % MG) has the better Nutri-Score.
Ingredients
Séchon de chèvre
LAIT, sel présure, FERMENTS LACTIQUES.
Fromage de chèvre au lait cru entier (45 % MG)
_Lait_ cru entier.
FAQ
Which is healthier: Séchon de chèvre or Fromage de chèvre au lait cru entier (45 % MG)?
Overall, Fromage de chèvre au lait cru entier (45 % MG) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de chèvre au lait cru entier (45 % MG) has fewer calories: 369 kcal versus 420 kcal per 100 g.
Which has less sugar?
Séchon de chèvre has less sugar: 0.7 g versus 0.8 g per 100 g.