Seaweed crisps chips d'algues vs Taokaenoi grilled squid
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Seaweed crisps chips d'algue... | Taokaenoi grilled squid |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 414 kcal | 375 kcal |
| Fat | 7.9 g | 0 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 8 g | 41.7 g |
| Salt | 2.7 g | 3.8 g |
| Fiber | — | 16.7 g |
| Protein | 4.6 g | 25 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taokaenoi grilled squid has no fat, while Seaweed crisps chips d'algues has 7.9 g.
- Taokaenoi grilled squid has no saturated fat, while Seaweed crisps chips d'algues has 0.9 g.
- Seaweed crisps chips d'algues has 81% less sugar (8 g vs 41.7 g).
- Seaweed crisps chips d'algues has 28% less salt (2.7 g vs 3.8 g).
- Taokaenoi grilled squid has 82% more protein (25 g vs 4.6 g).
- Seaweed crisps chips d'algues is less processed (lower NOVA group).
- Only Seaweed crisps chips d'algues lists: Sesame seeds.
- Only Taokaenoi grilled squid lists: Gluten, Molluscs.
Ingredients
Seaweed crisps chips d'algues
Chips de riz 65,1% (amidon de tapioca, riz brun 9,8%, sel), huiles végétales (huile de colza, huile de sésame, Antioxydant : E3921), algues 7.0%, assaisonnement original 6,9% (sucre, sel, extrait de levure).
Taokaenoi grilled squid
seaweed (70%), squid (mollus es amount per 100g powder (15%) sugar, chilli (4%), salt, soy sa powder(soya extract, water, wheat (conta gluten), salt), flavour enhancer: e635, produced in a facility that uses egg, ready to eat,
FAQ
Which is healthier: Seaweed crisps chips d'algues or Taokaenoi grilled squid?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taokaenoi grilled squid has fewer calories: 375 kcal versus 414 kcal per 100 g.
Which has less sugar?
Seaweed crisps chips d'algues has less sugar: 8 g versus 41.7 g per 100 g.