Sea Salt Kettle Cooked Potato Chips vs Smoky BBQ Almonds and Cashews
Overall, Sea Salt Kettle Cooked Potato Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sea Salt Kettle Cooked Potato Chips
Smoky BBQ Almonds and Cashews
Nutrition per 100 g
| Nutrient | Sea Salt Kettle Cooked Potat... | Smoky BBQ Almonds and Cashew... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 536 kcal | 620 kcal |
| Fat | 32.1 g | 52.7 g |
| Saturated fat | 3.6 g | 6.3 g |
| Sugars | 3.6 g | 5.4 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.6 g | 5.7 g |
| Protein | 7.1 g | 19.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Kettle Cooked Potato Chips has 14% fewer calories (536 kcal vs 620 kcal).
- Sea Salt Kettle Cooked Potato Chips has 39% less fat (32.1 g vs 52.7 g).
- Sea Salt Kettle Cooked Potato Chips has 43% less saturated fat (3.6 g vs 6.3 g).
- Sea Salt Kettle Cooked Potato Chips has 34% less sugar (3.6 g vs 5.4 g).
- Smoky BBQ Almonds and Cashews has 37% more fiber (5.7 g vs 3.6 g).
- Smoky BBQ Almonds and Cashews has 64% more protein (19.7 g vs 7.1 g).
- Sea Salt Kettle Cooked Potato Chips is less processed (lower NOVA group).
- Only Smoky BBQ Almonds and Cashews lists: Gluten, Nuts.
Ingredients
Sea Salt Kettle Cooked Potato Chips
Potatoes, vegetable oil (corn, canola, and/or sunflower oil), sea salt.
Smoky BBQ Almonds and Cashews
ALMONDS (57%), CASHEW NUTS (35%), Rapeseed Oil, Rice Flour, Barley Malt Vinegar Powder, Yeast Extract Powder, Smoked Paprika Powder, Dextrose, Onion Powder, Salt, Tomato Powder, Sugar, Garlic Powder, Chilli Powder, Acid: Citric Acid; Flavouring, Black Pepper, Colour: Paprika Extract.
FAQ
Which is healthier: Sea Salt Kettle Cooked Potato Chips or Smoky BBQ Almonds and Cashews?
Overall, Sea Salt Kettle Cooked Potato Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Kettle Cooked Potato Chips has fewer calories: 536 kcal versus 620 kcal per 100 g.
Which has less sugar?
Sea Salt Kettle Cooked Potato Chips has less sugar: 3.6 g versus 5.4 g per 100 g.