Schoko Waffeln vs KitKat orange
Overall, KitKat orange has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Schoko Waffeln | KitKat orange |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 560 kcal | 501 kcal |
| Fat | 36 g | 24.4 g |
| Saturated fat | 21 g | 13.7 g |
| Sugars | 33 g | 50.8 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 3.4 g | — |
| Protein | 7.6 g | 6.7 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KitKat orange has 11% fewer calories (501 kcal vs 560 kcal).
- KitKat orange has 32% less fat (24.4 g vs 36 g).
- KitKat orange has 35% less saturated fat (13.7 g vs 21 g).
- Schoko Waffeln has 35% less sugar (33 g vs 50.8 g).
- Schoko Waffeln has 12% more protein (7.6 g vs 6.7 g).
- Only Schoko Waffeln lists: Eggs, Nuts.
Ingredients
Schoko Waffeln
Zucker, Weizenmehl, pflanzliche Fette (Palm), Kakaobutter, gemahlene Haselnüsse (9,8 %), Kakaomasse, Magermilchpulver, Weizenstärke, Molkenerzeugnis, Butterreinfett, fettarmes Kakaopulver (1%), Milchzucker, Emulgator. Lecithine, Vollmilchpulver, natürliches Aroma, natürliches Vanillearoma, natürliches Vanillearoma mit anderen natürlichen Aromen, Invertzuckersirup, Speisesalz, Backtriebmittel: Natriumcarbonate, Hühnereigelbpulver, Gewürz.
KitKat orange
Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Milk powders (whole and skimmed Cocoa mass, Cocoa butter, Vegetable fats (Palm, Shea, Mango kernel, Sal), Lactose and proteins from whey (trom Milk), Whey powder (from Milk), Butterfat (from Milk), Emulsifier (Lecithins), Natural orange flavouring, Yeast, Raising agent (Sodium bicarbonate), Natural flavourings.
FAQ
Which is healthier: Schoko Waffeln or KitKat orange?
Overall, KitKat orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KitKat orange has fewer calories: 501 kcal versus 560 kcal per 100 g.
Which has less sugar?
Schoko Waffeln has less sugar: 33 g versus 50.8 g per 100 g.