Schoko-Rosinen vs Crunchy raspberries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Schoko-Rosinen | Crunchy raspberries |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 553 kcal |
| Fat | 14.7 g | 41 g |
| Saturated fat | 0.7 g | 21 g |
| Sugars | 65.1 g | 32 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.5 g | 10 g |
| Protein | 4.5 g | 7 g |
| Additives | 1 | 1 |
| Allergens | Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schoko-Rosinen has 23% fewer calories (425 kcal vs 553 kcal).
- Schoko-Rosinen has 64% less fat (14.7 g vs 41 g).
- Schoko-Rosinen has 97% less saturated fat (0.7 g vs 21 g).
- Crunchy raspberries has 51% less sugar (32 g vs 65.1 g).
- Crunchy raspberries has 65% more fiber (10 g vs 3.5 g).
- Crunchy raspberries has 36% more protein (7 g vs 4.5 g).
- Only Schoko-Rosinen lists: Milk, Soybeans.
- Only Crunchy raspberries lists: Nuts.
Ingredients
Schoko-Rosinen
Rosinen (44 %), Zucker, Kakaobutter, Kakaomasse, Magermilchpulver, Süßmolkenpulver, Butterreinfett, Glukosesirup, Emulgator: Lecithine (Soja); Bourbon-Vanilleextraktpulver. Kann enthalten: Haselnüsse, andere Schalenfrüchte, Erdnüsse, Gluten.
Crunchy raspberries
Kakaomasse, Rübenzucker, Kakaobutter, gemahlene Haselnüsse, gefriergetrocknete Himbeeren (7%), Überzugsmittel: Gummi arabicum, Zucker, Bourbon-Vanilleextrakt.
FAQ
Which is healthier: Schoko-Rosinen or Crunchy raspberries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schoko-Rosinen has fewer calories: 425 kcal versus 553 kcal per 100 g.
Which has less sugar?
Crunchy raspberries has less sugar: 32 g versus 65.1 g per 100 g.