Schnitzel panerad vs Pork Schnitzel
Overall, Schnitzel panerad has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schnitzel panerad | Pork Schnitzel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 159 kcal | 233 kcal |
| Fat | 3.3 g | 12 g |
| Saturated fat | 1.3 g | 2.1 g |
| Sugars | 2.2 g | 1.9 g |
| Salt | 1.5 g | 1.4 g |
| Protein | 16 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schnitzel panerad has 32% fewer calories (159 kcal vs 233 kcal).
- Schnitzel panerad has 73% less fat (3.3 g vs 12 g).
- Schnitzel panerad has 38% less saturated fat (1.3 g vs 2.1 g).
- Pork Schnitzel has 14% less sugar (1.9 g vs 2.2 g).
Ingredients
Schnitzel panerad
Svinekjøtt (75%), panering (brødsmuler (hvetemel, salt, gjær, krydder), modifisert vetestivelse, hvetemel, vann, maismel, salt, krydder), vann, salt med tilsatt jod, risstivelse, dekstrose, krydder.
Pork Schnitzel
68 % fläskytterfilé, panering (vetemjöl, modifierad stärkelse, salt, jäst, LDL kryddor, citronpulver), smaksättare (vatten, salt, glukossirap, vitpeppar), rapsolja.
FAQ
Which is healthier: Schnitzel panerad or Pork Schnitzel?
Overall, Schnitzel panerad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schnitzel panerad has fewer calories: 159 kcal versus 233 kcal per 100 g.
Which has less sugar?
Pork Schnitzel has less sugar: 1.9 g versus 2.2 g per 100 g.