Schnitzel vs Voorgegaarde Kipschnitzel
Overall, Schnitzel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schnitzel | Voorgegaarde Kipschnitzel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 159 kcal | 249 kcal |
| Fat | 4.8 g | 15 g |
| Saturated fat | 2 g | 5.4 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | — | 1.1 g |
| Protein | 16 g | 15 g |
| Additives | 0 | 9 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schnitzel has 36% fewer calories (159 kcal vs 249 kcal).
- Schnitzel has 68% less fat (4.8 g vs 15 g).
- Schnitzel has 63% less saturated fat (2 g vs 5.4 g).
- Voorgegaarde Kipschnitzel has 60% less sugar (0.2 g vs 0.5 g).
- Schnitzel has the better Nutri-Score.
- Only Voorgegaarde Kipschnitzel lists: Gluten, Milk.
Ingredients
Schnitzel
Not available.
Voorgegaarde Kipschnitzel
45% kippenvlees, tarwebloem, 12% water, melk, zetmeel (tarwe, maïs), zonnebloemolie, zout, kaaspoeder, tarwegluten, specerijen, roomboter, smeltzout (E339, E340), stremsel, kleurstof (E160a, E160b(ii)), gist, zuursel, conserveer - middel (E251), stabilisator (E452), voedingszuur (E331, E330), specerijenextract, poeder (pastinaak, peterseliewortel). Allergie-informatie: bevat tarwegluten, lactose, melkeiwit.
FAQ
Which is healthier: Schnitzel or Voorgegaarde Kipschnitzel?
Overall, Schnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schnitzel has fewer calories: 159 kcal versus 249 kcal per 100 g.
Which has less sugar?
Voorgegaarde Kipschnitzel has less sugar: 0.2 g versus 0.5 g per 100 g.