Sausage Rolls vs Sausage Roll 100% British Pork
Overall, Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sausage Rolls | Sausage Roll 100% British Po... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 331 kcal | 369 kcal |
| Fat | 21.8 g | 26.8 g |
| Saturated fat | 9.1 g | 11.5 g |
| Sugars | 1.3 g | 0.9 g |
| Salt | 0.8 g | 2.7 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 9.3 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage Rolls has 10% fewer calories (331 kcal vs 369 kcal).
- Sausage Rolls has 19% less fat (21.8 g vs 26.8 g).
- Sausage Rolls has 21% less saturated fat (9.1 g vs 11.5 g).
- Sausage Roll 100% British Pork has 29% less sugar (0.9 g vs 1.3 g).
- Sausage Rolls has 71% less salt (0.8 g vs 2.7 g).
- Sausage Rolls has the better Nutri-Score.
- Only Sausage Roll 100% British Pork lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Sausage Rolls
Not available.
Sausage Roll 100% British Pork
British pork (29%), wheat flour (calcium carbonate, iron, niacin, thiamin), pork fat, vegetable oil (palm, rapeseed), water, egg, salt, potato starch, milk, spices, herbs, mustard
FAQ
Which is healthier: Sausage Rolls or Sausage Roll 100% British Pork?
Overall, Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage Rolls has fewer calories: 331 kcal versus 369 kcal per 100 g.
Which has less sugar?
Sausage Roll 100% British Pork has less sugar: 0.9 g versus 1.3 g per 100 g.