Sausage Rolls vs Outdoor bred pork sausage rolls
Overall, Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sausage Rolls | Outdoor bred pork sausage ro... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 331 kcal | 491 kcal |
| Fat | 21.8 g | 34.4 g |
| Saturated fat | 9.1 g | 18.1 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.6 g | 16.3 g |
| Protein | 9.3 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage Rolls has 33% fewer calories (331 kcal vs 491 kcal).
- Sausage Rolls has 37% less fat (21.8 g vs 34.4 g).
- Sausage Rolls has 50% less saturated fat (9.1 g vs 18.1 g).
- Sausage Rolls has 40% less sugar (1.3 g vs 2.1 g).
- Outdoor bred pork sausage rolls has 90% more fiber (16.3 g vs 1.6 g).
- Outdoor bred pork sausage rolls has 31% more protein (13.5 g vs 9.3 g).
- Only Outdoor bred pork sausage rolls lists: Eggs, Gluten, Milk.
Ingredients
Sausage Rolls
Not available.
Outdoor bred pork sausage rolls
British pork (43%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), potato starch, onion, pasteurised free range egg yolk, salt, flavouring (milk), onion powder, ground white pepper, sage, dried parsley, coarse black pepper, ground thyme, ground coriander, ground nutmeg
FAQ
Which is healthier: Sausage Rolls or Outdoor bred pork sausage rolls?
Overall, Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage Rolls has fewer calories: 331 kcal versus 491 kcal per 100 g.
Which has less sugar?
Sausage Rolls has less sugar: 1.3 g versus 2.1 g per 100 g.