Comparison
Sausage Rolls vs Pork Sausage Rolls
Overall, Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sausage Rolls | Pork Sausage Rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 331 kcal | 379 kcal |
| Fat | 21.8 g | 25.2 g |
| Saturated fat | 9.1 g | 13.2 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.6 g | 1.4 g |
| Protein | 9.3 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage Rolls has 13% fewer calories (331 kcal vs 379 kcal).
- Sausage Rolls has 13% less fat (21.8 g vs 25.2 g).
- Sausage Rolls has 31% less saturated fat (9.1 g vs 13.2 g).
- Sausage Rolls has 25% less sugar (1.3 g vs 1.7 g).
Ingredients
Sausage Rolls
Not available.
Pork Sausage Rolls
Not available.
FAQ
Which is healthier: Sausage Rolls or Pork Sausage Rolls?
Overall, Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage Rolls has fewer calories: 331 kcal versus 379 kcal per 100 g.
Which has less sugar?
Sausage Rolls has less sugar: 1.3 g versus 1.7 g per 100 g.
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