Sausage rolls vs Roulé au fromage, x2 - 260g
Overall, Roulé au fromage, x2 - 260g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sausage rolls | Roulé au fromage, x2 - 260g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 408 kcal | 268 kcal |
| Fat | 30.6 g | 14 g |
| Saturated fat | 16.8 g | 9.2 g |
| Sugars | 0.6 g | 3.8 g |
| Salt | 0.3 g | 1 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 9.6 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roulé au fromage, x2 - 260g has 34% fewer calories (268 kcal vs 408 kcal).
- Roulé au fromage, x2 - 260g has 54% less fat (14 g vs 30.6 g).
- Roulé au fromage, x2 - 260g has 45% less saturated fat (9.2 g vs 16.8 g).
- Sausage rolls has 84% less sugar (0.6 g vs 3.8 g).
- Sausage rolls has 65% less salt (0.3 g vs 1 g).
- Roulé au fromage, x2 - 260g has 25% more fiber (1.6 g vs 1.2 g).
- Sausage rolls has 39% more protein (9.6 g vs 5.9 g).
- Only Roulé au fromage, x2 - 260g lists: Gluten, Milk.
Ingredients
Sausage rolls
Not available.
Roulé au fromage, x2 - 260g
Eau - farine de BLÉ 30% - BEURRE 13% - EMMENTAL 8,7% - LACTOSE - sucre - levure - sel - protéines de LAIT - CRÈME - GLUTEN de BLÉ - muscade - extraits d épices - antioxydant : acide ascorbique. Traces éventuelles d'oeufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque. Origine : Farine de blé et Emmental France. Beurre Europe.
FAQ
Which is healthier: Sausage rolls or Roulé au fromage, x2 - 260g?
Overall, Roulé au fromage, x2 - 260g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roulé au fromage, x2 - 260g has fewer calories: 268 kcal versus 408 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 0.6 g versus 3.8 g per 100 g.