Sausage rolls vs Paniers feuilletés Chèvre Épinards
Overall, Paniers feuilletés Chèvre Épinards has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sausage rolls
Paniers feuilletés Chèvre Épinards
Nutrition per 100 g
| Nutrient | Sausage rolls | Paniers feuilletés Chèvre Ép... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 408 kcal | 253 kcal |
| Fat | 30.6 g | 14 g |
| Saturated fat | 16.8 g | 9.4 g |
| Sugars | 0.6 g | 3.2 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 1.2 g | 1.9 g |
| Protein | 9.6 g | 6.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paniers feuilletés Chèvre Épinards has 38% fewer calories (253 kcal vs 408 kcal).
- Paniers feuilletés Chèvre Épinards has 54% less fat (14 g vs 30.6 g).
- Paniers feuilletés Chèvre Épinards has 44% less saturated fat (9.4 g vs 16.8 g).
- Sausage rolls has 81% less sugar (0.6 g vs 3.2 g).
- Sausage rolls has 69% less salt (0.3 g vs 1.1 g).
- Paniers feuilletés Chèvre Épinards has 37% more fiber (1.9 g vs 1.2 g).
- Sausage rolls has 36% more protein (9.6 g vs 6.1 g).
- Only Paniers feuilletés Chèvre Épinards lists: Eggs, Gluten, Milk.
Ingredients
Sausage rolls
Not available.
Paniers feuilletés Chèvre Épinards
Pâte feuilletée 50% (farine de _blé_, eau, _beurre_ 11,4%, sel, _oeufs_), fromage au _lait_ de chèvre en tranche 14%, épinards 13,9%, eau, préparation pour sauce blanche 4,8% (amidon modifié de pomme de terre, _lactose_, protéines de _lait_, amidon de pomme de terre, sel, gélifiant : alginate de sodium), _crème_ fraîche légère 3,4%, sel, poivre blanc.
FAQ
Which is healthier: Sausage rolls or Paniers feuilletés Chèvre Épinards?
Overall, Paniers feuilletés Chèvre Épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paniers feuilletés Chèvre Épinards has fewer calories: 253 kcal versus 408 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 0.6 g versus 3.2 g per 100 g.