Sausage rolls vs Chaussons aux 2 poissons
Overall, Chaussons aux 2 poissons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sausage rolls | Chaussons aux 2 poissons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 408 kcal | 333 kcal |
| Fat | 30.6 g | 23 g |
| Saturated fat | 16.8 g | 13 g |
| Sugars | 0.6 g | 1.5 g |
| Salt | 0.3 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 9.6 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chaussons aux 2 poissons has 18% fewer calories (333 kcal vs 408 kcal).
- Chaussons aux 2 poissons has 25% less fat (23 g vs 30.6 g).
- Chaussons aux 2 poissons has 23% less saturated fat (13 g vs 16.8 g).
- Sausage rolls has 60% less sugar (0.6 g vs 1.5 g).
- Sausage rolls has 66% less salt (0.3 g vs 1 g).
- Only Chaussons aux 2 poissons lists: Eggs, Fish, Gluten, Milk.
Ingredients
Sausage rolls
Not available.
Chaussons aux 2 poissons
Pâte 52% (Farine de blé, beurre, eau, huile de tournesol, sel, dorure: OEUF), Colin d'Alaska 16%, crème 12%, poireau 5%, saumon 4%, farine de blé, huile de tournesol, eau, échalote, beurre, vin blanc, persil, sel, poivre.
FAQ
Which is healthier: Sausage rolls or Chaussons aux 2 poissons?
Overall, Chaussons aux 2 poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chaussons aux 2 poissons has fewer calories: 333 kcal versus 408 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 0.6 g versus 1.5 g per 100 g.