Roulé au fromage, x2 - 260g vs Chaussons aux 2 poissons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roulé au fromage, x2 - 260g | Chaussons aux 2 poissons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 264 kcal | 333 kcal |
| Fat | 14 g | 23 g |
| Saturated fat | 9 g | 13 g |
| Sugars | 3.7 g | 1.5 g |
| Salt | 1 g | 1 g |
| Fiber | 1.5 g | — |
| Protein | 5.8 g | 8.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roulé au fromage, x2 - 260g has 21% fewer calories (264 kcal vs 333 kcal).
- Roulé au fromage, x2 - 260g has 39% less fat (14 g vs 23 g).
- Roulé au fromage, x2 - 260g has 31% less saturated fat (9 g vs 13 g).
- Chaussons aux 2 poissons has 59% less sugar (1.5 g vs 3.7 g).
- Chaussons aux 2 poissons has 34% more protein (8.8 g vs 5.8 g).
- Chaussons aux 2 poissons is less processed (lower NOVA group).
- Only Chaussons aux 2 poissons lists: Eggs, Fish.
Ingredients
Roulé au fromage, x2 - 260g
Eau, farine de BLÉ (origine France), BEURRE 13,4%, EMMENTAL 8,7%, LACTOSE et PROTÉINES DE LAIT, sucre, levure, sel, CRÈME, farine de fèves, épice, extraits d épices, antioxydant : acide ascorbique - farine de BLÉ MALTÉ (origine France) . Traces éventuelles de poissons, mollusques, crustacés, oeufs, moutarde, céleri, soja et fruits à coque.
Chaussons aux 2 poissons
Pâte 52% (Farine de blé, beurre, eau, huile de tournesol, sel, dorure: OEUF), Colin d'Alaska 16%, crème 12%, poireau 5%, saumon 4%, farine de blé, huile de tournesol, eau, échalote, beurre, vin blanc, persil, sel, poivre.
FAQ
Which is healthier: Roulé au fromage, x2 - 260g or Chaussons aux 2 poissons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roulé au fromage, x2 - 260g has fewer calories: 264 kcal versus 333 kcal per 100 g.
Which has less sugar?
Chaussons aux 2 poissons has less sugar: 1.5 g versus 3.7 g per 100 g.